10 tips for using mindfulness at work

Working for a charity can be incredibly rewarding, but that doesn’t mean it isn’t without its stresses. It can seem…


We need to talk about your mental wellbeing at work

Let’s be honest: working in the charity sector can be gruelling, but you brave it because you want to change…


Mental Health Awareness Week: An opportunity to highlight forgotten foundations of good Mental Health

Mental Health Awareness Week provides an opportunity to start a national debate on the importance of supporting good mental health….